

Presented by NūFORM Center for Nutrition in Conjunction with The Endeleo Institute
Advancing community cellular health, nutrition education, and culturally relevant wellness together.
Cooking with Sadeek
Making FOOD delicious, culturally relevant, and aligned with the way our bodies are intelligently designed to function.
Join Sadeek Colquitt, Founder & CEO of NūFORM Center for Nutrition, in an interactive 90-minute culinary class. Discover how simple, flavorful preparations using real ingredients from the terrestrial kingdoms nourish at the cellular level—without losing the rich tastes, textures, and traditions you love.

Sadeek Colquitt
Founder & CEO, NūFORM Center for Nutrition
Live Interactive Class
Cook along or watch & learn
Intelligent Design Nutrition™
Eating in alignment with how our bodies are intelligently engineered does not require deprivation, complicated recipes, or expensive specialty products.
Cellular Nourishment vs. Cellular Burden
Throughout the experience, Sadeek breaks down how the FOOD we consume fuels cellular energy and regeneration, versus how conventional, ultra-processed food-like products trigger chronic cellular burdens and metabolic stress.
Nourishment Over Artificial Imitation
Rather than relying on chemical stabilizers, isolate powders, or industrial faux meats, we harness whole gifts from the terrestrial kingdoms—mushrooms, roots, ancient grains, nuts, and cold-pressed botanical essences.
Culturally Relevant & Delicious
Making better nutritional choices should never mean abandoning the warmth, heritage, savor, and satisfaction of the recipes we grew up loving. We preserve beloved textures, seasonings, and culinary soul.
Real FOOD vs. "FOOD-ish" Products
Why does conventional processed food fail our biology? See the fundamental shift Cooking with Sadeek teaches.
- • Whole terrestrial fungi (Lion's mane, Portobello)
- • Cultured cashew and rich coconut fats
- • Natural herbs, alliums, stone-ground seasonings
- • Bio-compatible fiber and micronutrient arrays
- • High-heat refined inflammatory seed oils
- • Synthetic gums, binders, and chemical food dyes
- • Isolated soy and pea protein chemical extrusions
- • Artificial flavoring designed to mask hollow food
More Than Just Recipes: A True Kitchen Experience
What makes Cooking with Sadeek unforgettable is the lively, open conversation happening alongside the cooking. You leave with practical techniques, deep nutritional clarity, and authentic kitchen confidence.
Welcome & Foundations of Intelligent Design Nutrition™
Sadeek introduces the biological principles of cellular nourishment vs. cellular burden. Discover why eating in alignment with your body's intelligent design doesn't require giving up flavor.
Signature Culinary Sauces & Alternative Preps
Step-by-step masterclass on creating rich Cashew & Coconut Cheese, zesty Avocado Green Goddess dressing, and savory Walnut & Mushroom crumbles with foolproof ratios.
Hands-on Main Course Execution
Cook along or watch as Sadeek and his co-instructor sear the lion's mane mushroom steak, simmer the garlic vegetable rice, and assemble the iconic Mushroom Philly Cheese 'Steak'.
Open Q&A, Plating & Kitchen Confidence
Engage directly with Sadeek. Ask questions about your own dietary habits, kitchen hurdles, ingredient sourcing, and how to comfortably recreate these meals for family and friends.
Changing how you think about food by changing how you experience it.
You will not just leave with a few new recipes. You will understand the biological principles behind every ingredient, master the flavor pairings from terrestrial sources, and know that eating for cellular longevity does not mean sacrificing the foods that make gathering together special.
Intelligent Nutritional Swap Explorer
Explore how Sadeek transforms beloved comfort foods by substituting "FOOD-ish" chemical imitations with whole ingredients designed for human cellular longevity.
Philly Cheesesteak & Hearty Subs
Processed sliced beef & petroleum-derived melted cheese food product
Sautéed Portobello & Lion's Mane Mushrooms + Melted Cashew Cheese


NūFORM Center for Nutrition
Reconnecting science, biology, and culinary heritage.
Sadeek Colquitt
Founder & CEO of NūFORM Center for Nutrition
Sadeek Colquitt founded the NūFORM Center for Nutrition with a clear, uncompromising vision: to demystify nutritional science and place actionable, cellular health wisdom directly into everyday kitchens.
Through the pioneering framework of Intelligent Design Nutrition™, Sadeek demonstrates that our bodies possess an innate, intelligent biological design. When we nourish our cellular machinery with real ingredients derived harmoniously from the terrestrial kingdoms, vitality is the natural byproduct.
Alongside a dedicated NūFORM team member, Sadeek facilitates Cooking with Sadeek with infectious enthusiasm, practical kitchen tips, and zero culinary pretension—ensuring that every attendee feels welcome, heard, and completely empowered to take charge of their own plate.
Reserve Your Spot in the Kitchen
Step into an inspiring 90 minutes of culinary revelation. Cook along live with Sadeek Colquitt and the NūFORM team, or sit back, learn, and ask questions in real time.
90-Minute Interactive Session
Includes live culinary demos, Q&A, and full recipe break-down.
Digital Recipe & Pantry Kit
Detailed grocery list, sauce master formulas, and replay access.
NūFORM Center & The Endeleo Institute
A special inaugural collaboration advancing community nutrition & vitality.
"Making FOOD delicious, culturally relevant, and aligned with the way our bodies are intelligently designed to function."



